What is distal dance?

What is distal dance?

Core-distal: Energetic relationship between the center and the limbs. Core strength: Postural tone (strength) and connectivity of major muscles of the torso, hip and shoulders. Contralateral: Cross patterning of arms and legs. A twisting action that underlies oppositional use of arms and legs.

What are the 4 elements of dance?

Understanding these elements and how to use them is the key to a great work of art. There are four fundamental compositional elements of dance: space, time, force, and shape.

What are the 4 elements of movements space?

The elements of movement are space, time, and force (energy). The instrument is the body. The body moves in space and in time with force.

What is core distal?

Core-Distal (Navel Radiation) Based on the connectivity between the centre of the body, identified as the navel, and the distal ends of the body, identified of the hands, feet, head and tail. Phylogenetically this pattern is connected to starfish and other sea creatures with a similar pattern of locomotion.

What are the basic 6 Bartenieff Fundamentals?

[and] subtleties in phrasing.”(Bartenieff & Lewis, 1980, p….

Rocking Preparation
Purpose: To bring awareness and encouragement to movement relationships amongst heels, pelvis, spine, and head; reciprocal actions of hamstrings vs. iliopsoas-heels connected to pelvic floor & sitz-bones

What is head tail connection?

Commonly referred to as “spinal connection” It explores the relationships created by the ends of the spinal column. The head and the coccyx can reach away and towards one another in many directions. It includes the ability to move the spine in all three planes. It assists with level change.

What is developmental movement patterns?

Developmental movement patterning (DMP) is a mind-body technique pioneered by Bonnie Bainbridge Cohen in the 1970s. As the movement scenarios become ingrained into our bodies, brains, and movement repertoires they are patterned into our fascia. These patterns are not all subtle, but rather quite fractal.

What is contralateral movement?

A contralateral pattern is the opposing movement of the hips and shoulders on both sides of the body. When the right hip moves forward, the opposite arm follows and vice versa. Coordinating these opposite sides of the body requires us to pass information between the two hemispheres of our brains.

What is the goal of Bartenieff Fundamentals?

“Bartenieff Fundamentals℠ is a construct that focuses on movement integration and harmony.” When moving, our coordination is affected by body connections, center of weight and the relationship to initiation and follow through of a given action.

What is labans Bess movement theory?

Laban described a complex system of geometry based on crystalline forms, Platonic solids, and the structure of the human body. He felt that there were ways of organizing and moving in space that were specifically harmonious, in the same sense as music can be harmonious.

What is Bess in dance?

Laban Movement Analysis is broken into four major categories: Body, Effort, Space, and Shape, or BESS for short Here is a brief and modest explanation of those four categories: Body is the “WHAT” of movement. Effort is the “HOW” of movement.

What are the three modes of shape change?

The modes of Shape Change are about creating relationship. Shape Flow Directional Carving ―All about me. ‖ Shape change that is self motivated. Shape change that is environment motivated—through bridging or connecting to the environment.

What is Kinosphere skill?

The notion of kinesphere was created by Rudolf Laban to define: “the sphere around the body whose periphery can be reached by easily extended limbs without stepping away from that place which is the point of support when standing on one foot” (1966, p. 10).